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charly 12 months training
By Nacho_calsina, ID: 6oo7al67
Picture 1
Age:19
Height:182 cm  ·  5'12"
Weight:76 kg  ·  168 lbs
Body Fat %:13.2%
BMI:22.9
Muscle Index:5.4
Sexy Index:8.1
Body Type:
Tall
Fit
Sexy
Viking
VS.
Afterrun
By Anonymous, ID: qmm7t1j9
Picture 1
Age:34
Height:179 cm  ·  5'10"
Weight:80 kg  ·  176 lbs
Body Fat %:16.2%
BMI:25
Muscle Index:5.4
Sexy Index:6.8
Body Type:
Regular
Healthy
Viking
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charly 12 months training Picture 1
Afterrun Picture 1
Height
182 cm
5'12"
3 cm
1 inches
taller
179 cm
5'10"
3 cm
1 inches
shorter
Weight
76 kg
168 lbs
4 kg
9 lbs
lighter
80 kg
176 lbs
4 kg
9 lbs
heavier
Body Fat %
13.2%
Fit
18.5%  lower
16.2%
Healthy
22.7%  higher
Muscle Index
5.4
Swole-ish
5.4
Swole-ish
Sexy Index
8.1
Sexy
17.3% sexier
6.8
14.8%   less sexy
BMI
22.9
Average
8.1%  lower
25
Average
8.8%  higher
Daily Calorie Needs  (?)
2414 kcal
High
1.5%  lower
2450 kcal
High
1.5%  higher
Shoulders-to-Waist Width Ratio
1.84
HOLY SHIT
1.84
HOLY SHIT
FFMI (?)
19.9
Average
4.8%  lower
20.9
Average
5%  higher
Lean Mass
66 kg
146 lbs
1 kg
2 lbs
lighter
67 kg
148 lbs
1 kg
2 lbs
heavier
Shoulders Span
54.7 cm
22 inches
3.5%  lower
56.7 cm
22 inches
3.7%  higher
Waist Span
29.8 cm
12 inches
3.6%  lower
30.9 cm
12 inches
3.7%  higher
Fat Mass
10 kg
22 lbs
3 kg
7 lbs
lighter
13 kg
29 lbs
3 kg
7 lbs
heavier
Age
19
15y younger
34
15y older

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