charly 12 months training
By Nacho_calsina, ID: 6oo7al67 |
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Miguel Wone
By Octavio, ID: z15b4yw1 |
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Height
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182 cm 5'12" 4 cm 2 inches shorter |
186 cm 6'1" 4 cm 2 inches taller |
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Weight
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76 kg 168 lbs 10 kg 22 lbs lighter |
86 kg 190 lbs 10 kg 22 lbs heavier |
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Body Fat %
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13.2% Fit 6.4% lower
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14.1% Fit 6.8% higher
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Muscle Index
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5.4 Swole-ish 11.5% less swole
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6.1 Swole-ish 13% swoler
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Sexy Index
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8.1 Sexy 3.6% sexier
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7.7 Sexy 3.5% less sexy
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BMI
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22.9 Average 7.7% lower
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24.9 Average 8.4% higher
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Daily Calorie Needs (?)
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2414 kcal High 9.8% lower
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2675 kcal High 10.8% higher
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 5.1% higher
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1.75 HOLY SHIT 4.9% lower
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FFMI (?)
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19.9 Average 7% lower
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21.4 Above Average 7.5% higher
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Lean Mass
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66 kg 146 lbs 7.9 kg 17 lbs lighter |
73.9 kg 163 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 0.6% higher
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54.4 cm 21 inches 0.5% lower
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Waist Span
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29.8 cm 12 inches 4.2% lower
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31.1 cm 12 inches 4.4% higher
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Fat Mass
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10 kg 22 lbs 2.1 kg 5 lbs lighter |
12.1 kg 27 lbs 2.1 kg 5 lbs heavier |
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Age
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19
1y younger
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20
1y older
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