Body
By Dgrussell2716, ID: 6oyjy893 |
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Bulking July 2015
By nibb, ID: 5523pa78 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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90 kg 198 lbs 1 kg 2 lbs heavier |
89 kg 196 lbs 1 kg 2 lbs lighter |
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Body Fat %
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18.3% Healthy 6.4% higher
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17.2% Healthy 6% lower
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Muscle Index
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5.5 Swole-ish 1.8% less swole
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5.6 Swole-ish 1.8% swoler
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Sexy Index
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5.8 14.7% less sexy
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6.8 17.2% sexier
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BMI
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27.8 High 4.5% higher
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26.6 High 4.3% lower
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Daily Calorie Needs (?)
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2664 kcal High 0.2% lower
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2669 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 2.9% lower
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1.40 Average 2.9% higher
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FFMI (?)
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22.7 High 3.2% higher
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22 High 3.1% lower
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Lean Mass
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73.5 kg 162 lbs 0.2 kg 0 lbs lighter |
73.7 kg 162 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 1.7% lower
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46.9 cm 18 inches 1.7% higher
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Waist Span
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34 cm 13 inches 1.8% higher
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33.4 cm 13 inches 1.8% lower
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Fat Mass
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16.5 kg 36 lbs 1.2 kg 3 lbs heavier |
15.3 kg 34 lbs 1.2 kg 3 lbs lighter |
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Age
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27
2y younger
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29
2y older
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