Attempting to bulk (tensed)
By JJek, ID: 6p14i5hh |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
198 cm 6'6" 13 cm 5 inches taller |
185 cm 6'1" 13 cm 5 inches shorter |
||||||||||
Weight
|
92 kg 203 lbs 10.4 kg 23 lbs heavier |
81.6 kg 180 lbs 10.4 kg 23 lbs lighter |
||||||||||
Body Fat %
|
13.8% Fit 13.8% lower
|
16% Healthy 15.9% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 8.3% swoler
|
4.8 7.7% less swole
|
||||||||||
Sexy Index
|
6.8 13.3% sexier
|
6 11.8% less sexy
|
||||||||||
BMI
|
23.5 Average 1.6% lower
|
23.8 Average 1.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2855 kcal High 14.2% higher
|
2499 kcal High 12.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High 13.3% higher
|
1.50 Average 11.8% lower
|
||||||||||
FFMI (?)
|
20.2 Average 1% higher
|
20 Average 1% lower
|
||||||||||
Lean Mass
|
79.3 kg 175 lbs 10.8 kg 24 lbs heavier |
68.5 kg 151 lbs 10.8 kg 24 lbs lighter |
||||||||||
Shoulders Span
|
52.6 cm 21 inches 2.5% higher
|
51.3 cm 20 inches 2.5% lower
|
||||||||||
Waist Span
|
31 cm 12 inches 9.6% lower
|
34.3 cm 14 inches 10.6% higher
|
||||||||||
Fat Mass
|
12.7 kg 28 lbs 0.4 kg 1 lbs lighter |
13.1 kg 29 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
18
31y younger
|
49
31y older
|