week 12 left nipple
By Fmeson, ID: 6p1px299 |
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week 11
By Fmeson, ID: 6wlr31jn |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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85 kg 187 lbs |
85 kg 187 lbs |
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Body Fat %
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15.2% Healthy 5% lower
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16% Healthy 5.3% higher
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Muscle Index
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5.3 Swole-ish 6% swoler
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5 Swole-ish 5.7% less swole
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Sexy Index
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6.6 2.9% less sexy
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6.8 3% sexier
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BMI
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24.3 Average |
24.3 Average |
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Daily Calorie Needs (?)
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2721 kcal High 0.9% higher
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2697 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% higher
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1.56 Average 1.3% lower
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FFMI (?)
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20.6 Average 1% higher
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20.4 Average 1% lower
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Lean Mass
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72.1 kg 159 lbs 0.7 kg 2 lbs heavier |
71.4 kg 157 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 3.5% higher
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51.9 cm 20 inches 3.4% lower
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Waist Span
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33.9 cm 13 inches 1.8% higher
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33.3 cm 13 inches 1.8% lower
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Fat Mass
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12.9 kg 28 lbs 0.7 kg 2 lbs lighter |
13.6 kg 30 lbs 0.7 kg 2 lbs heavier |
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Age
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25 | 25 |