week 12 left nipple
By Fmeson, ID: 6p1px299 |
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 4 kg 9 lbs lighter |
89 kg 196 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.2% Healthy 13.1% lower
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17.5% Healthy 15.1% higher
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Muscle Index
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5.3 Swole-ish 3.9% swoler
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5.1 Swole-ish 3.8% less swole
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Sexy Index
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6.6 8.2% sexier
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6.1 7.6% less sexy
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BMI
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24.3 Average 6.5% lower
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26 High 7% higher
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Daily Calorie Needs (?)
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2721 kcal High 2.3% higher
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2661 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 2.5% lower
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1.62 High 2.5% higher
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FFMI (?)
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20.6 Average 4.2% lower
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21.5 Above Average 4.4% higher
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Lean Mass
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72.1 kg 159 lbs 1.3 kg 3 lbs lighter |
73.4 kg 162 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 0.8% higher
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53.3 cm 21 inches 0.7% lower
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Waist Span
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33.9 cm 13 inches 2.7% higher
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33 cm 13 inches 2.7% lower
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Fat Mass
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12.9 kg 28 lbs 2.7 kg 6 lbs lighter |
15.6 kg 34 lbs 2.7 kg 6 lbs heavier |
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Age
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25
19y younger
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44
19y older
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