week 12 left nipple
By Fmeson, ID: 6p1px299 |
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 3.4 kg 7 lbs heavier |
81.6 kg 180 lbs 3.4 kg 7 lbs lighter |
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Body Fat %
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15.2% Healthy 5% lower
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16% Healthy 5.3% higher
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Muscle Index
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5.3 Swole-ish 10.4% swoler
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4.8 9.4% less swole
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Sexy Index
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6.6 10% sexier
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6 9.1% less sexy
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BMI
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24.3 Average 2% higher
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23.8 Average 1.9% lower
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Daily Calorie Needs (?)
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2721 kcal High 8.9% higher
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2499 kcal High 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 5.3% higher
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1.50 Average 5.1% lower
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FFMI (?)
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20.6 Average 3% higher
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20 Average 2.9% lower
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Lean Mass
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72.1 kg 159 lbs 3.6 kg 8 lbs heavier |
68.5 kg 151 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 4.7% higher
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51.3 cm 20 inches 4.5% lower
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Waist Span
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33.9 cm 13 inches 1.2% lower
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34.3 cm 14 inches 1.2% higher
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Fat Mass
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12.9 kg 28 lbs 0.2 kg 0 lbs lighter |
13.1 kg 29 lbs 0.2 kg 0 lbs heavier |
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Age
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25
24y younger
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49
24y older
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