7/24/15
By Anonymous, ID: 6pj46t85 |
||||||||||||||||||||||||||
|
Damol Feb. 2015
By damol, ID: v6043376 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
163 cm 5'4" 9 cm 4 inches shorter |
172 cm 5'8" 9 cm 4 inches taller |
||||||||||
Weight
|
59 kg 130 lbs 13 kg 29 lbs lighter |
72 kg 159 lbs 13 kg 29 lbs heavier |
||||||||||
Body Fat %
|
15.2% Healthy 8.6% higher
|
14% Fit 7.9% lower
|
||||||||||
Muscle Index
|
4.6 25.8% less swole
|
6.2 Swole-ish 34.8% swoler
|
||||||||||
Sexy Index
|
7 Sexy 6.7% less sexy
|
7.2 Sexy 7.1% sexier
|
||||||||||
BMI
|
22.2 Average 8.8% lower
|
24.3 Average 9.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
1888 kcal Low 17.2% lower
|
2280 kcal Average 20.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High |
1.65 Very High |
||||||||||
FFMI (?)
|
18.8 Average 10% lower
|
20.9 Average 11.2% higher
|
||||||||||
Lean Mass
|
50 kg 110 lbs 11.9 kg 26 lbs lighter |
61.9 kg 136 lbs 11.9 kg 26 lbs heavier |
||||||||||
Shoulders Span
|
48.9 cm 19 inches 0.2% lower
|
49 cm 19 inches 0.2% higher
|
||||||||||
Waist Span
|
29.6 cm 12 inches |
29.6 cm 12 inches |
||||||||||
Fat Mass
|
9 kg 20 lbs 1.1 kg 2 lbs lighter |
10.1 kg 22 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
22 | 22 |