29/10
By guillermo hernan, ID: 6pq0mb11 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 5 cm 2 inches shorter |
182 cm 5'12" 5 cm 2 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 9 kg 20 lbs lighter |
79 kg 174 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
14.1% Fit 7.2% lower
|
15.2% Healthy 7.8% higher
|
||||||||||
Muscle Index
|
4.8 7.7% less swole
|
5.2 Swole-ish 8.3% swoler
|
||||||||||
Sexy Index
|
7.7 Sexy 5.5% sexier
|
7.3 Sexy 5.2% less sexy
|
||||||||||
BMI
|
22.3 Average 6.3% lower
|
23.9 Average 6.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2221 kcal Average 9.3% lower
|
2448 kcal High 10.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 1.2% higher
|
1.64 Very High 1.2% lower
|
||||||||||
FFMI (?)
|
19.2 Average 5% lower
|
20.2 Average 5.2% higher
|
||||||||||
Lean Mass
|
60.1 kg 132 lbs 6.9 kg 15 lbs lighter |
67 kg 148 lbs 6.9 kg 15 lbs heavier |
||||||||||
Shoulders Span
|
47.3 cm 19 inches 8.5% lower
|
51.7 cm 20 inches 9.3% higher
|
||||||||||
Waist Span
|
28.5 cm 11 inches 9.8% lower
|
31.6 cm 12 inches 10.9% higher
|
||||||||||
Fat Mass
|
9.9 kg 22 lbs 2.1 kg 5 lbs lighter |
12 kg 26 lbs 2.1 kg 5 lbs heavier |
||||||||||
Age
|
33
8y older
|
25
8y younger
|