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Me 3 months after gym
By NuilaRene, ID: 2spkk30c
Picture 1
Age:28
Height:169 cm  ·  5'7"
Weight:68 kg  ·  150 lbs
Body Fat %:19.6%
BMI:23.8
Muscle Index:3.3
Sexy Index:4.1
Body Type:
Regular
Chubby
Beetroot
VS.
April 2019
By cvillechopper, ID: 6pq4t470
Picture 1
Age:41
Height:164 cm  ·  5'5"
Weight:65 kg  ·  143 lbs
Body Fat %:19.2%
BMI:24.2
Muscle Index:3.7
Sexy Index:5.1
Body Type:
Short
Chubby
Mango
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Me 3 months after gym Picture 1
April 2019 Picture 1
Height
169 cm
5'7"
5 cm
2 inches
taller
164 cm
5'5"
5 cm
2 inches
shorter
Weight
68 kg
150 lbs
3 kg
7 lbs
heavier
65 kg
143 lbs
3 kg
7 lbs
lighter
Body Fat %
19.6%
Chubby
2.1%  higher
19.2%
Chubby
2%  lower
Muscle Index
3.3
10.8%  less swole
3.7
12.1%  swoler
Sexy Index
4.1
19.6%   less sexy
5.1
24.4% sexier
BMI
23.8
Average
1.5%  lower
24.2
Average
1.5%  higher
Daily Calorie Needs  (?)
2041 kcal
Average
3.6%  higher
1970 kcal
Average
3.5%  lower
Shoulders-to-Waist Width Ratio
1.36
Low
2.2%  lower
1.39
Low
2.2%  higher
FFMI (?)
19.1
Average
2.1%  lower
19.5
Average
2.1%  higher
Lean Mass
54.7 kg
121 lbs
2.2 kg
5 lbs
heavier
52.5 kg
116 lbs
2.2 kg
5 lbs
lighter
Shoulders Span
47 cm
18 inches
7.1%  higher
43.9 cm
17 inches
6.6%  lower
Waist Span
34.6 cm
14 inches
9.8%  higher
31.5 cm
12 inches
9%  lower
Fat Mass
13.3 kg
29 lbs
0.8 kg
2 lbs
heavier
12.5 kg
28 lbs
0.8 kg
2 lbs
lighter
Age
28
13y younger
41
13y older

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