April 2019
By cvillechopper, ID: 6pq4t470 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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164 cm 5'5" 11 cm 4 inches shorter |
175 cm 5'9" 11 cm 4 inches taller |
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Weight
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65 kg 143 lbs 8 kg 18 lbs lighter |
73 kg 161 lbs 8 kg 18 lbs heavier |
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Body Fat %
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19.2% Chubby 8.5% higher
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17.7% Healthy 7.8% lower
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Muscle Index
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3.7 9.8% less swole
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4.1 10.8% swoler
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Sexy Index
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5.1 |
5.4 |
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BMI
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24.2 Average 1.4% higher
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23.8 Average 1.4% lower
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Daily Calorie Needs (?)
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1970 kcal Average 11.3% lower
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2220 kcal Average 12.7% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 7.3% lower
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1.50 Average 7.9% higher
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FFMI (?)
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19.5 Average 0.5% lower
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19.6 Average 0.5% higher
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Lean Mass
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52.5 kg 116 lbs 7.6 kg 17 lbs lighter |
60.1 kg 132 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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43.9 cm 17 inches 11.5% lower
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49.6 cm 20 inches 13% higher
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Waist Span
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31.5 cm 12 inches 4.8% lower
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33.1 cm 13 inches 5.1% higher
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Fat Mass
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12.5 kg 28 lbs 0.4 kg 1 lbs lighter |
12.9 kg 28 lbs 0.4 kg 1 lbs heavier |
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Age
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41
23y older
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18
23y younger
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