April 2019
By cvillechopper, ID: 6pq4t470 |
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November Update
By cvillechopper, ID: q1744dp9 |
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Height
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164 cm 5'5" |
164 cm 5'5" |
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Weight
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65 kg 143 lbs 1 kg 2 lbs lighter |
66 kg 146 lbs 1 kg 2 lbs heavier |
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Body Fat %
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19.2% Chubby 9.9% lower
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21.3% Chubby 10.9% higher
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Muscle Index
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3.7 19.4% swoler
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3.1 16.2% less swole
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Sexy Index
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5.1 18.6% sexier
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4.3 15.7% less sexy
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BMI
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24.2 Average 1.5% lower
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24.5 Average 1.5% higher
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Daily Calorie Needs (?)
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1970 kcal Average 1% higher
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1951 kcal Low 1% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 16.8% higher
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1.19 Very Low 14.4% lower
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FFMI (?)
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19.5 Average 1% higher
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19.3 Average 1% lower
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Lean Mass
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52.5 kg 116 lbs 0.6 kg 1 lbs heavier |
51.9 kg 114 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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43.9 cm 17 inches 2.3% higher
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42.9 cm 17 inches 2.3% lower
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Waist Span
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31.5 cm 12 inches 12.5% lower
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36 cm 14 inches 14.3% higher
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Fat Mass
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12.5 kg 28 lbs 1.6 kg 4 lbs lighter |
14.1 kg 31 lbs 1.6 kg 4 lbs heavier |
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Age
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41 | 41 |