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April 2019
By cvillechopper, ID: 6pq4t470
Picture 1
Age:41
Height:164 cm  ·  5'5"
Weight:65 kg  ·  143 lbs
Body Fat %:19.2%
BMI:24.2
Muscle Index:3.7
Sexy Index:5.1
Body Type:
Short
Chubby
Mango
VS.
June Update
By cvillechopper, ID: xbkz5x1o
Picture 1
Age:41
Height:163 cm  ·  5'4"
Weight:65 kg  ·  143 lbs
Body Fat %:16.4%
BMI:24.5
Muscle Index:5.3
Sexy Index:6.5
Body Type:
Short
Healthy
Beetroot
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April 2019 Picture 1
June Update Picture 1
Height
164 cm
5'5"
1 cm
0 inches
taller
163 cm
5'4"
1 cm
0 inches
shorter
Weight
65 kg
143 lbs
65 kg
143 lbs
Body Fat %
19.2%
Chubby
17.1%  higher
16.4%
Healthy
14.6%  lower
Muscle Index
3.7
30.2%  less swole
5.3
Swole-ish
43.2%  swoler
Sexy Index
5.1
21.5%   less sexy
6.5
27.5% sexier
BMI
24.2
Average
1.2%  lower
24.5
Average
1.2%  higher
Daily Calorie Needs  (?)
1970 kcal
Average
3%  lower
2030 kcal
Average
3%  higher
Shoulders-to-Waist Width Ratio
1.39
Low
0.7%  lower
1.40
Average
0.7%  higher
FFMI (?)
19.5
Average
4.9%  lower
20.5
Average
5.1%  higher
Lean Mass
52.5 kg
116 lbs
1.8 kg
4 lbs
lighter
54.3 kg
120 lbs
1.8 kg
4 lbs
heavier
Shoulders Span
43.9 cm
17 inches
13.2%  lower
50.6 cm
20 inches
15.3%  higher
Waist Span
31.5 cm
12 inches
12.5%  lower
36 cm
14 inches
14.3%  higher
Fat Mass
12.5 kg
28 lbs
1.8 kg
4 lbs
heavier
10.7 kg
24 lbs
1.8 kg
4 lbs
lighter
Age
41
41

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