2019 destruction
By Frederik, ID: 6pw4835o |
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Height
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195 cm 6'5" 4 cm 2 inches taller |
191 cm 6'3" 4 cm 2 inches shorter |
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Weight
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96 kg 212 lbs 1.5 kg 3 lbs lighter |
97.5 kg 215 lbs 1.5 kg 3 lbs heavier |
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Body Fat %
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19.8% Chubby 13.1% higher
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17.5% Healthy 11.6% lower
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Muscle Index
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3.4 35.8% less swole
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5.3 Swole-ish 55.9% swoler
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Sexy Index
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5 6.4% sexier
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4.7 6% less sexy
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BMI
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25.3 High 5.5% lower
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26.7 High 5.9% higher
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Daily Calorie Needs (?)
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2778 kcal High 3.9% lower
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2892 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low 0.8% lower
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1.31 Low 0.8% higher
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FFMI (?)
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20.2 Average 8.2% lower
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22 High 8.9% higher
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Lean Mass
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77 kg 170 lbs 3.4 kg 7 lbs lighter |
80.4 kg 177 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 7.7% higher
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45.4 cm 18 inches 7.2% lower
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Waist Span
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37.7 cm 15 inches 8.3% higher
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34.8 cm 14 inches 7.7% lower
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Fat Mass
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19 kg 42 lbs 1.9 kg 4 lbs heavier |
17.1 kg 38 lbs 1.9 kg 4 lbs lighter |
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Age
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27
7y older
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20
7y younger
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