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2019 destruction
By Frederik, ID: 6pw4835o
Picture 1
Age:27
Height:195 cm  ·  6'5"
Weight:96 kg  ·  212 lbs
Body Fat %:19.8%
BMI:25.3
Muscle Index:3.4
Sexy Index:5
Body Type:
Giant
Chubby
Mango
VS.
first three weeks
By Cesar, ID: n658807v
Picture 1
Age:38
Height:193 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:16.8%
BMI:25
Muscle Index:4.8
Sexy Index:5.3
Body Type:
Tall
Healthy
Mango
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2019 destruction Picture 1
first three weeks Picture 1
Height
195 cm
6'5"
2 cm
1 inches
taller
193 cm
6'4"
2 cm
1 inches
shorter
Weight
96 kg
212 lbs
3 kg
7 lbs
heavier
93 kg
205 lbs
3 kg
7 lbs
lighter
Body Fat %
19.8%
Chubby
17.9%  higher
16.8%
Healthy
15.2%  lower
Muscle Index
3.4
29.2%  less swole
4.8
41.2%  swoler
Sexy Index
5
5.7%   less sexy
5.3
6% sexier
BMI
25.3
High
1.1%  higher
25
Average
1.1%  lower
Daily Calorie Needs  (?)
2778 kcal
High
0.5%  lower
2791 kcal
High
0.5%  higher
Shoulders-to-Waist Width Ratio
1.30
Low
12.2%  lower
1.48
Average
13.8%  higher
FFMI (?)
20.2
Average
2.9%  lower
20.8
Average
3%  higher
Lean Mass
77 kg
170 lbs
0.4 kg
1 lbs
lighter
77.4 kg
171 lbs
0.4 kg
1 lbs
heavier
Shoulders Span
48.9 cm
19 inches
8.9%  lower
53.7 cm
21 inches
9.8%  higher
Waist Span
37.7 cm
15 inches
3.6%  higher
36.4 cm
14 inches
3.4%  lower
Fat Mass
19 kg
42 lbs
3.4 kg
7 lbs
heavier
15.6 kg
34 lbs
3.4 kg
7 lbs
lighter
Age
27
11y younger
38
11y older

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