seb
By Bret, ID: 6pzgg1dm |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.9% Healthy 18.5% higher
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15.1% Healthy 15.6% lower
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Muscle Index
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3.5 18.6% less swole
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4.3 22.9% swoler
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Sexy Index
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5.2 13.3% less sexy
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6 15.4% sexier
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BMI
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23 Average 4.3% higher
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22.1 Average 4.1% lower
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Daily Calorie Needs (?)
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2215 kcal Average 0.8% higher
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2198 kcal Average 0.8% lower
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Shoulders-to-Waist Width Ratio
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0.97 Very Low 35.8% lower
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1.51 Average 55.7% higher
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FFMI (?)
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18.9 Average 0.5% higher
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18.8 Average 0.5% lower
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Lean Mass
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59.9 kg 132 lbs 0.5 kg 1 lbs heavier |
59.4 kg 131 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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36.3 cm 14 inches 24.2% lower
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47.9 cm 19 inches 32% higher
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Waist Span
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37.2 cm 15 inches 17.4% higher
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31.7 cm 12 inches 14.8% lower
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Fat Mass
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13.1 kg 29 lbs 2.5 kg 6 lbs heavier |
10.6 kg 23 lbs 2.5 kg 6 lbs lighter |
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Age
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30
5y younger
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35
5y older
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