seb
By Bret, ID: 6pzgg1dm |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.9% Healthy 4.7% higher
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17.1% Healthy 4.5% lower
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Muscle Index
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3.5 28.6% less swole
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4.9 40% swoler
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Sexy Index
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5.2 10.6% sexier
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4.7 9.6% less sexy
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BMI
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23 Average 7.5% lower
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24.9 Average 8.1% higher
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Daily Calorie Needs (?)
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2215 kcal Average 6.6% lower
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2371 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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0.97 Very Low 37.4% lower
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1.55 Average 59.8% higher
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FFMI (?)
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18.9 Average 8.3% lower
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20.6 Average 9% higher
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Lean Mass
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59.9 kg 132 lbs 4.8 kg 11 lbs lighter |
64.7 kg 143 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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36.3 cm 14 inches 19.3% lower
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45 cm 18 inches 24% higher
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Waist Span
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37.2 cm 15 inches 27.8% higher
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29.1 cm 11 inches 21.8% lower
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Fat Mass
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13.1 kg 29 lbs 0.2 kg 0 lbs lighter |
13.3 kg 29 lbs 0.2 kg 0 lbs heavier |
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Age
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30
1y older
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29
1y younger
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