Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 6 kg 13 lbs lighter |
71 kg 157 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 7.7% lower
|
15.5% Healthy 8.4% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 4.2% swoler
|
4.8 4% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 2.7% sexier
|
7.3 Sexy 2.7% less sexy
|
||||||||||
BMI
|
22.5 Average 3% lower
|
23.2 Average 3.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 6.4% lower
|
2217 kcal Average 6.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 15.4% higher
|
1.43 Average 13.3% lower
|
||||||||||
FFMI (?)
|
19.3 Average 1.5% lower
|
19.6 Average 1.6% higher
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 4.3 kg 9 lbs lighter |
60 kg 132 lbs 4.3 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 1.1% higher
|
46.4 cm 18 inches 1.1% lower
|
||||||||||
Waist Span
|
28.4 cm 11 inches 12.3% lower
|
32.4 cm 13 inches 14.1% higher
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 1.7 kg 4 lbs lighter |
11 kg 24 lbs 1.7 kg 4 lbs heavier |
||||||||||
Age
|
18
6y younger
|
24
6y older
|