14/7
By guillermo hernan, ID: 6q96311w |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.7% Fit 5.8% higher
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13.9% Fit 5.4% lower
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Muscle Index
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4.6 4.5% swoler
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4.4 4.3% less swole
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Sexy Index
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5.5 6.8% less sexy
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5.9 7.3% sexier
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BMI
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22.3 Average 4.1% higher
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21.5 Average 3.9% lower
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Daily Calorie Needs (?)
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2207 kcal Average 1.8% higher
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2169 kcal Average 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 2.9% lower
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1.75 HOLY SHIT 2.9% higher
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FFMI (?)
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19.1 Average 3.2% higher
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18.5 Average 3.1% lower
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Lean Mass
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59.7 kg 132 lbs 1.2 kg 3 lbs heavier |
58.5 kg 129 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 0.4% lower
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47.3 cm 19 inches 0.4% higher
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Waist Span
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27.7 cm 11 inches 2.2% higher
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27.1 cm 11 inches 2.2% lower
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Fat Mass
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10.3 kg 23 lbs 0.8 kg 2 lbs heavier |
9.5 kg 21 lbs 0.8 kg 2 lbs lighter |
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Age
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32 | 32 |