14/7
By guillermo hernan, ID: 6q96311w |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 6 kg 13 lbs heavier |
64 kg 141 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.7% Fit 2% lower
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15% Healthy 2% higher
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Muscle Index
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4.6 24.3% swoler
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3.7 19.6% less swole
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Sexy Index
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5.5 3.8% sexier
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5 3.6% less sexy
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BMI
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22.3 Average 6.9% higher
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20.9 Low 6.4% lower
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Daily Calorie Needs (?)
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2207 kcal Average 8.6% higher
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2032 kcal Average 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 5.6% higher
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1.61 High 5.3% lower
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FFMI (?)
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19.1 Average 7.3% higher
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17.8 Average 6.8% lower
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Lean Mass
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59.7 kg 132 lbs 5.3 kg 12 lbs heavier |
54.4 kg 120 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 1.3% lower
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47.7 cm 19 inches 1.3% higher
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Waist Span
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27.7 cm 11 inches 6.4% lower
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29.6 cm 12 inches 6.9% higher
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Fat Mass
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10.3 kg 23 lbs 0.7 kg 2 lbs heavier |
9.6 kg 21 lbs 0.7 kg 2 lbs lighter |
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Age
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32
17y older
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15
17y younger
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