14/7
By guillermo hernan, ID: 6q96311w |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 1 kg 2 lbs lighter |
71 kg 157 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.7% Fit 7.5% lower
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15.9% Healthy 8.2% higher
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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5.5 19.1% less sexy
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6.8 23.6% sexier
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BMI
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22.3 Average 3.6% lower
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23.2 Average 3.8% higher
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Daily Calorie Needs (?)
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2207 kcal Average 0% lower
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2208 kcal Average 0% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 13.3% higher
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1.50 Average 11.8% lower
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FFMI (?)
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19.1 Average 2.1% lower
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19.5 Average 2.1% higher
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Lean Mass
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59.7 kg 132 lbs |
59.7 kg 132 lbs |
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Shoulders Span
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47.1 cm 19 inches |
47.1 cm 19 inches |
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Waist Span
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27.7 cm 11 inches 11.5% lower
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31.3 cm 12 inches 13% higher
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Fat Mass
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10.3 kg 23 lbs 1 kg 2 lbs lighter |
11.3 kg 25 lbs 1 kg 2 lbs heavier |
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Age
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32
4y younger
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36
4y older
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