14/7
By guillermo hernan, ID: 6q96311w |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 6 kg 13 lbs lighter |
76 kg 168 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.7% Fit 10.4% lower
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16.4% Healthy 11.6% higher
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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5.5 6.8% less sexy
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5.9 7.3% sexier
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BMI
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22.3 Average 6.9% lower
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24 Average 7.4% higher
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Daily Calorie Needs (?)
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2207 kcal Average 5.4% lower
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2334 kcal High 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 1.2% lower
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1.72 HOLY SHIT 1.2% higher
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FFMI (?)
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19.1 Average 5% lower
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20.1 Average 5.2% higher
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Lean Mass
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59.7 kg 132 lbs 3.8 kg 8 lbs lighter |
63.5 kg 140 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 2.2% higher
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46.1 cm 18 inches 2.1% lower
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Waist Span
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27.7 cm 11 inches 3% higher
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26.9 cm 11 inches 2.9% lower
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Fat Mass
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10.3 kg 23 lbs 2.2 kg 5 lbs lighter |
12.5 kg 28 lbs 2.2 kg 5 lbs heavier |
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Age
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32
10y older
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22
10y younger
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