Sam Jan 2018
By samuelf80, ID: 5omh2ws1 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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60 kg 132 lbs 8 kg 18 lbs lighter |
68 kg 150 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.2% Healthy 1.4% higher
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14% Fit 1.4% lower
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Muscle Index
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4 23.1% less swole
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5.2 Swole-ish 30% swoler
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Sexy Index
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6.3 14.9% less sexy
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7.4 Sexy 17.5% sexier
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BMI
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20.8 Low 8.6% lower
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22.7 Average 9.4% higher
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Daily Calorie Needs (?)
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1936 kcal Low 10.7% lower
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2167 kcal Average 11.9% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 17% higher
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1.41 Average 14.5% lower
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FFMI (?)
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17.8 Average 8.7% lower
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19.5 Average 9.6% higher
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Lean Mass
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51.5 kg 114 lbs 7 kg 15 lbs lighter |
58.5 kg 129 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 16% higher
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42 cm 17 inches 13.8% lower
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Waist Span
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29.4 cm 12 inches 1% lower
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29.7 cm 12 inches 1% higher
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Fat Mass
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8.5 kg 19 lbs 1 kg 2 lbs lighter |
9.5 kg 21 lbs 1 kg 2 lbs heavier |
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Age
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18
13y younger
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31
13y older
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