43 days in to the diet
By Anonymous, ID: 6r031xx8 |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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101 kg 223 lbs 5 kg 11 lbs heavier |
96 kg 212 lbs 5 kg 11 lbs lighter |
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Body Fat %
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20.2% Chubby 15.4% higher
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17.5% Healthy 13.4% lower
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Muscle Index
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5.4 Swole-ish 14.3% less swole
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6.3 Swole-ish 16.7% swoler
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Sexy Index
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5.6 13.8% less sexy
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6.3 16.1% sexier
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BMI
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30.2 Very High 6.3% higher
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28.4 High 6% lower
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Daily Calorie Needs (?)
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2898 kcal High 1.6% higher
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2851 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 1.4% lower
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1.44 Average 1.4% higher
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FFMI (?)
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24.1 Very High 3% higher
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23.4 High 2.9% lower
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Lean Mass
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80.6 kg 178 lbs 1.4 kg 3 lbs heavier |
79.2 kg 175 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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51 cm 20 inches 7.1% lower
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54.9 cm 22 inches 7.6% higher
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Waist Span
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36 cm 14 inches 5.8% lower
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38.2 cm 15 inches 6.1% higher
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Fat Mass
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20.4 kg 45 lbs 3.6 kg 8 lbs heavier |
16.8 kg 37 lbs 3.6 kg 8 lbs lighter |
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Age
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26
13y younger
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39
13y older
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