43 days in to the diet
By Anonymous, ID: 6r031xx8 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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101 kg 223 lbs 9 kg 20 lbs lighter |
110 kg 243 lbs 9 kg 20 lbs heavier |
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Body Fat %
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20.2% Chubby 18.5% lower
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24.8% Plumpy 22.8% higher
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Muscle Index
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5.4 Swole-ish 17.4% swoler
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4.6 14.8% less swole
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Sexy Index
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5.6 133.3% sexier
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2.4 57.1% less sexy
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BMI
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30.2 Very High 8.2% lower
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32.9 Very High 8.9% higher
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Daily Calorie Needs (?)
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2898 kcal High 2.4% lower
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2968 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 2.2% higher
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1.39 Low 2.1% lower
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FFMI (?)
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24.1 Very High 2.4% lower
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24.7 Very High 2.5% higher
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Lean Mass
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80.6 kg 178 lbs 2.1 kg 5 lbs lighter |
82.7 kg 182 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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51 cm 20 inches |
51 cm 20 inches |
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Waist Span
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36 cm 14 inches 1.6% lower
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36.6 cm 14 inches 1.7% higher
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Fat Mass
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20.4 kg 45 lbs 6.9 kg 15 lbs lighter |
27.3 kg 60 lbs 6.9 kg 15 lbs heavier |
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Age
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26
3y younger
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29
3y older
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