Richard 10082017
By Richard, ID: 3z3erd1r |
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Richard 61117
By Richard, ID: 6r7w4289 |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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84 kg 185 lbs 7 kg 15 lbs lighter |
91 kg 201 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.1% Healthy 10% lower
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19% Chubby 11.1% higher
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Muscle Index
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4.7 2.2% swoler
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4.6 2.1% less swole
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Sexy Index
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4.8 15.8% less sexy
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5.5 18.8% sexier
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BMI
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24.8 Average 7.7% lower
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26.9 High 8.3% higher
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Daily Calorie Needs (?)
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2535 kcal High 5.1% lower
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2670 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 16.5% higher
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1.58 High 14.1% lower
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FFMI (?)
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20.6 Average 5.5% lower
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21.8 Above Average 5.8% higher
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Lean Mass
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69.6 kg 153 lbs 4.1 kg 9 lbs lighter |
73.7 kg 162 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 0.6% lower
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46.7 cm 18 inches 0.6% higher
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Waist Span
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25.2 cm 10 inches 14.9% lower
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29.6 cm 12 inches 17.5% higher
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Fat Mass
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14.4 kg 32 lbs 2.9 kg 6 lbs lighter |
17.3 kg 38 lbs 2.9 kg 6 lbs heavier |
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Age
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31 | 31 |