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fase 1
By hamiltonssj4, ID: 5de60d8i
Picture 1
Age:32
Height:185 cm  ·  6'1"
Weight:84 kg  ·  185 lbs
Body Fat %:16.1%
BMI:24.5
Muscle Index:5.1
Sexy Index:5.3
Body Type:
Tall
Healthy
Viking
VS.
Richard 61117
By Richard, ID: 6r7w4289
Picture 1
Age:31
Height:184 cm  ·  6'0"
Weight:91 kg  ·  201 lbs
Body Fat %:19%
BMI:26.9
Muscle Index:4.6
Sexy Index:5.5
Body Type:
Tall
Chubby
Parsnip
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fase 1 Picture 1
Richard 61117 Picture 1
Height
185 cm
6'1"
1 cm
0 inches
taller
184 cm
6'0"
1 cm
0 inches
shorter
Weight
84 kg
185 lbs
7 kg
15 lbs
lighter
91 kg
201 lbs
7 kg
15 lbs
heavier
Body Fat %
16.1%
Healthy
15.3%  lower
19%
Chubby
18%  higher
Muscle Index
5.1
Swole-ish
10.9%  swoler
4.6
9.8%  less swole
Sexy Index
5.3
7%   less sexy
5.5
7.5% sexier
BMI
24.5
Average
8.7%  lower
26.9
High
9.5%  higher
Daily Calorie Needs  (?)
2563 kcal
High
4%  lower
2670 kcal
High
4.2%  higher
Shoulders-to-Waist Width Ratio
1.61
High
1.9%  higher
1.58
High
1.9%  lower
FFMI (?)
20.6
Average
5.5%  lower
21.8
Above Average
5.8%  higher
Lean Mass
70.5 kg
155 lbs
3.2 kg
7 lbs
lighter
73.7 kg
162 lbs
3.2 kg
7 lbs
heavier
Shoulders Span
49.4 cm
19 inches
5.8%  higher
46.7 cm
18 inches
5.5%  lower
Waist Span
30.7 cm
12 inches
3.7%  higher
29.6 cm
12 inches
3.6%  lower
Fat Mass
13.5 kg
30 lbs
3.8 kg
8 lbs
lighter
17.3 kg
38 lbs
3.8 kg
8 lbs
heavier
Age
32
1y older
31
1y younger

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