Richard 61117
By Richard, ID: 6r7w4289 |
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July body fat check
By Mikehasbadknees, ID: kz9tb9b7 |
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Height
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184 cm 6'0" 4 cm 2 inches shorter |
188 cm 6'2" 4 cm 2 inches taller |
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Weight
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91 kg 201 lbs 3 kg 7 lbs heavier |
88 kg 194 lbs 3 kg 7 lbs lighter |
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Body Fat %
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19% Chubby 15.2% higher
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16.5% Healthy 13.2% lower
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Muscle Index
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4.6 8% less swole
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5 Swole-ish 8.7% swoler
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Sexy Index
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5.5 5% less sexy
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6 5.3% sexier
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BMI
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26.9 High 8% higher
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24.9 Average 7.4% lower
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Daily Calorie Needs (?)
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2670 kcal High 0.3% higher
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2662 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.3% higher
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1.53 Average 3.2% lower
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FFMI (?)
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21.8 Above Average 4.8% higher
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20.8 Average 4.6% lower
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Lean Mass
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73.7 kg 162 lbs 0.2 kg 0 lbs heavier |
73.5 kg 162 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 2.9% higher
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45.4 cm 18 inches 2.8% lower
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Waist Span
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29.6 cm 12 inches 0.3% lower
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29.7 cm 12 inches 0.3% higher
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Fat Mass
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17.3 kg 38 lbs 2.8 kg 6 lbs heavier |
14.5 kg 32 lbs 2.8 kg 6 lbs lighter |
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Age
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31
4y younger
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35
4y older
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