week 3
By Anonymous, ID: 6r7zk861 |
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T
By Alexandr, ID: hd558bp6 |
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Height
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184 cm 6'0" 11 cm 4 inches taller |
173 cm 5'8" 11 cm 4 inches shorter |
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Weight
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86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.4% Healthy 1.7% lower
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17.7% Healthy 1.7% higher
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Muscle Index
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4.9 18.3% less swole
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6 Swole-ish 22.4% swoler
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Sexy Index
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3.9 33.9% less sexy
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5.9 51.3% sexier
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BMI
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25.4 High 8.4% lower
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27.7 High 9.2% higher
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Daily Calorie Needs (?)
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2582 kcal High 3.6% higher
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2492 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 5.4% lower
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1.68 Very High 5.7% higher
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FFMI (?)
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21 Above Average 7.9% lower
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22.8 High 8.6% higher
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Lean Mass
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71 kg 157 lbs 2.7 kg 6 lbs heavier |
68.3 kg 151 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 2.5% higher
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56.3 cm 22 inches 2.4% lower
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Waist Span
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36.2 cm 14 inches 8.1% higher
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33.5 cm 13 inches 7.5% lower
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Fat Mass
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15 kg 33 lbs 0.3 kg 1 lbs heavier |
14.7 kg 32 lbs 0.3 kg 1 lbs lighter |
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Age
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41
42y younger
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83
42y older
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