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week 3
By Anonymous, ID: 6r7zk861
Picture 1
Age:41
Height:184 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:17.4%
BMI:25.4
Muscle Index:4.9
Sexy Index:3.9
Body Type:
Tall
Healthy
Parsnip
VS.
keto 2 week
By Jimmy, ID: i18m23y8
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:18.5%
BMI:27.2
Muscle Index:5.1
Sexy Index:5.2
Body Type:
Regular
Chubby
Beetroot
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week 3 Picture 1
keto 2 week Picture 1
Height
184 cm
6'0"
4 cm
2 inches
taller
180 cm
5'11"
4 cm
2 inches
shorter
Weight
86 kg
190 lbs
2 kg
4 lbs
lighter
88 kg
194 lbs
2 kg
4 lbs
heavier
Body Fat %
17.4%
Healthy
5.9%  lower
18.5%
Chubby
6.3%  higher
Muscle Index
4.9
3.9%  less swole
5.1
Swole-ish
4.1%  swoler
Sexy Index
3.9
25%   less sexy
5.2
33.3% sexier
BMI
25.4
High
6.5%  lower
27.2
High
6.9%  higher
Daily Calorie Needs  (?)
2582 kcal
High
0.8%  lower
2604 kcal
High
0.9%  higher
Shoulders-to-Waist Width Ratio
1.59
High
6%  higher
1.50
Average
5.7%  lower
FFMI (?)
21
Above Average
5%  lower
22.1
High
5.2%  higher
Lean Mass
71 kg
157 lbs
0.7 kg
2 lbs
lighter
71.7 kg
158 lbs
0.7 kg
2 lbs
heavier
Shoulders Span
57.7 cm
23 inches
1.1%  higher
57.1 cm
22 inches
1%  lower
Waist Span
36.2 cm
14 inches
5.2%  lower
38.2 cm
15 inches
5.5%  higher
Fat Mass
15 kg
33 lbs
1.3 kg
3 lbs
lighter
16.3 kg
36 lbs
1.3 kg
3 lbs
heavier
Age
41
15y older
26
15y younger

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