week 3
By Anonymous, ID: 6r7zk861 |
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Height
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184 cm 6'0" 1 cm 0 inches shorter |
185 cm 6'1" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs 2 kg 4 lbs lighter |
88 kg 194 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.4% Healthy 3.6% higher
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16.8% Healthy 3.4% lower
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Muscle Index
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4.9 7.5% less swole
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5.3 Swole-ish 8.2% swoler
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Sexy Index
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3.9 37.3% less sexy
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6.222 59.5% sexier
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BMI
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25.4 High 1.2% lower
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25.7 High 1.2% higher
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Daily Calorie Needs (?)
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2582 kcal High 2.7% lower
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2654 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 11.2% lower
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1.79 HOLY SHIT 12.6% higher
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FFMI (?)
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21 Above Average 1.9% lower
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21.4 Above Average 1.9% higher
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Lean Mass
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71 kg 157 lbs 2.2 kg 5 lbs lighter |
73.2 kg 161 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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57.7 cm 23 inches 7.1% lower
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62.1 cm 24 inches 7.6% higher
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Waist Span
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36.2 cm 14 inches 4% higher
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34.8 cm 14 inches 3.9% lower
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Fat Mass
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15 kg 33 lbs 0.2 kg 0 lbs heavier |
14.8 kg 33 lbs 0.2 kg 0 lbs lighter |
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Age
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41
3y younger
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44
3y older
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