week 3
By Anonymous, ID: 6r7zk861 |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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86 kg 190 lbs 1 kg 2 lbs heavier |
85 kg 187 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.4% Healthy 20% higher
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14.5% Fit 16.7% lower
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Muscle Index
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4.9 22.2% less swole
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6.3 Swole-ish 28.6% swoler
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Sexy Index
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3.9 48% less sexy
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7.5 Sexy 92.3% sexier
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BMI
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25.4 High 0.1% higher
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25.4 High 0.1% lower
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Daily Calorie Needs (?)
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2582 kcal High 2% lower
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2636 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.2% lower
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1.61 High 1.3% higher
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FFMI (?)
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21 Above Average 3.2% lower
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21.7 Above Average 3.3% higher
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Lean Mass
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71 kg 157 lbs 1.7 kg 4 lbs lighter |
72.7 kg 160 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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57.7 cm 23 inches 7.4% higher
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53.7 cm 21 inches 6.9% lower
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Waist Span
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36.2 cm 14 inches 8.7% higher
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33.3 cm 13 inches 8% lower
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Fat Mass
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15 kg 33 lbs 2.7 kg 6 lbs heavier |
12.3 kg 27 lbs 2.7 kg 6 lbs lighter |
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Age
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41
3y older
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38
3y younger
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