week 3
By Anonymous, ID: 6r7zk861 |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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86 kg 190 lbs 7 kg 15 lbs heavier |
79 kg 174 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.4% Healthy 10.8% higher
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15.7% Healthy 9.8% lower
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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3.9 30.4% less sexy
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5.6 43.6% sexier
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BMI
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25.4 High 7.7% higher
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23.6 Average 7.1% lower
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Daily Calorie Needs (?)
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2582 kcal High 2% higher
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2532 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 4.6% higher
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1.52 Average 4.4% lower
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FFMI (?)
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21 Above Average 5.5% higher
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19.9 Average 5.2% lower
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Lean Mass
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71 kg 157 lbs 4.4 kg 10 lbs heavier |
66.6 kg 147 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 3.8% higher
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55.6 cm 22 inches 3.6% lower
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Waist Span
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36.2 cm 14 inches 0.8% lower
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36.5 cm 14 inches 0.8% higher
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Fat Mass
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15 kg 33 lbs 2.6 kg 6 lbs heavier |
12.4 kg 27 lbs 2.6 kg 6 lbs lighter |
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Age
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41
14y older
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27
14y younger
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