week 3
By Anonymous, ID: 6r7zk861 |
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Height
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184 cm 6'0" 3 cm 1 inches taller |
181 cm 5'11" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 9 kg 20 lbs heavier |
77 kg 170 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.4% Healthy 10.1% higher
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15.8% Healthy 9.2% lower
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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3.9 37.7% less sexy
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6.262 60.6% sexier
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BMI
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25.4 High 8.1% higher
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23.5 Average 7.5% lower
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Daily Calorie Needs (?)
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2582 kcal High 8.6% higher
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2377 kcal High 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 3.9% higher
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1.53 Average 3.8% lower
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FFMI (?)
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21 Above Average 6.1% higher
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19.8 Average 5.7% lower
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Lean Mass
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71 kg 157 lbs 6.2 kg 14 lbs heavier |
64.8 kg 143 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 0.5% higher
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57.4 cm 23 inches 0.5% lower
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Waist Span
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36.2 cm 14 inches 3.7% lower
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37.6 cm 15 inches 3.9% higher
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Fat Mass
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15 kg 33 lbs 2.8 kg 6 lbs heavier |
12.2 kg 27 lbs 2.8 kg 6 lbs lighter |
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Age
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41
3y older
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38
3y younger
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