Quintin 4.7.2020
By Quintin, ID: 0lb0m0yj |
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2do try january 2021
By David, ID: 6r86gpz2 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 4 kg 9 lbs lighter |
82 kg 181 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.6% Healthy 0.6% higher
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16.5% Healthy 0.6% lower
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Muscle Index
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5.9 Swole-ish 9.2% less swole
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6.5 Swole-ish 10.2% swoler
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Sexy Index
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7.4 Sexy 2.6% less sexy
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7.6 Sexy 2.7% sexier
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BMI
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26.1 High 3.8% lower
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27.1 High 3.9% higher
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Daily Calorie Needs (?)
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2384 kcal High 4.5% lower
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2497 kcal High 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 3.4% lower
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1.78 HOLY SHIT 3.5% higher
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FFMI (?)
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21.7 Above Average 4% lower
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22.6 High 4.1% higher
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Lean Mass
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65.1 kg 144 lbs 3.4 kg 7 lbs lighter |
68.5 kg 151 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 8.5% lower
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62.6 cm 25 inches 9.2% higher
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Waist Span
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33.2 cm 13 inches 5.7% lower
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35.2 cm 14 inches 6% higher
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Fat Mass
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12.9 kg 28 lbs 0.6 kg 1 lbs lighter |
13.5 kg 30 lbs 0.6 kg 1 lbs heavier |
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Age
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34
1y older
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33
1y younger
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