2do try january 2021
By David, ID: 6r86gpz2 |
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10-7 Cutting for 6 weeks
By thizzelle, ID: wq649ep8 |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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82 kg 181 lbs 2 kg 4 lbs heavier |
80 kg 176 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.5% Healthy 22.2% higher
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13.5% Fit 18.2% lower
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Muscle Index
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6.5 Swole-ish 4.4% less swole
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6.8 Swole-ish 4.6% swoler
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Sexy Index
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7.6 Sexy 3.2% less sexy
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7.854 Sexy 3.3% sexier
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BMI
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27.1 High 7.2% higher
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25.3 High 6.8% lower
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Daily Calorie Needs (?)
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2497 kcal High 1% lower
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2521 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 6% higher
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1.68 Very High 5.6% lower
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FFMI (?)
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22.6 High 3.7% higher
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21.8 Above Average 3.5% lower
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Lean Mass
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68.5 kg 151 lbs 0.7 kg 2 lbs lighter |
69.2 kg 153 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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62.6 cm 25 inches 6.1% higher
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59 cm 23 inches 5.8% lower
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Waist Span
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35.2 cm 14 inches 0.3% higher
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35.1 cm 14 inches 0.3% lower
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Fat Mass
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13.5 kg 30 lbs 2.7 kg 6 lbs heavier |
10.8 kg 24 lbs 2.7 kg 6 lbs lighter |
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Age
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33
9y older
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24
9y younger
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