SHOWDOWN
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Bang Bang
By Daniel, ID: 6r87614e |
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VS.
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Before the after - Aug 2015
By Anonymous, ID: zto0w8on |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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80 kg 176 lbs 2 kg 4 lbs lighter |
82 kg 181 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16% Healthy 14% lower
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18.6% Chubby 16.3% higher
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Muscle Index
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5.7 Swole-ish 26.7% swoler
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4.5 21.1% less swole
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Sexy Index
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7.4 Sexy 45.1% sexier
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5.4 31.1% less sexy
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BMI
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25.3 High 2.4% lower
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25.9 High 2.5% higher
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Daily Calorie Needs (?)
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2455 kcal High 0.6% higher
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2440 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 1.3% higher
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1.60 High 1.2% lower
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FFMI (?)
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21.2 Above Average 0.5% higher
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21.1 Above Average 0.5% lower
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Lean Mass
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67.2 kg 148 lbs 0.5 kg 1 lbs heavier |
66.7 kg 147 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 1.2% lower
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49 cm 19 inches 1.2% higher
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Waist Span
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29.9 cm 12 inches 2.6% lower
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30.7 cm 12 inches 2.7% higher
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Fat Mass
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12.8 kg 28 lbs 2.5 kg 6 lbs lighter |
15.3 kg 34 lbs 2.5 kg 6 lbs heavier |
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Age
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20
19y younger
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39
19y older
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