Kissmapus
By Anonymous, ID: 6r9eq179 |
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12 weeks into ONE program
By Anthony, ID: hh4i5n3i |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 6 kg 13 lbs heavier |
70 kg 154 lbs 6 kg 13 lbs lighter |
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Body Fat %
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12.6% Fit 27.3% higher
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9.9% Skinny 21.4% lower
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Muscle Index
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6.4 Swole-ish 6.7% swoler
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6 Swole-ish 6.3% less swole
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Sexy Index
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8.2 Sexy 3.8% sexier
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7.9 Sexy 3.7% less sexy
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BMI
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24 Average 11.1% higher
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21.6 Average 10% lower
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Daily Calorie Needs (?)
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2429 kcal High 4.8% higher
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2318 kcal High 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 4% lower
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1.73 HOLY SHIT 4.2% higher
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FFMI (?)
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21 Above Average 7.7% higher
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19.5 Average 7.1% lower
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Lean Mass
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66.4 kg 146 lbs 3.3 kg 7 lbs heavier |
63.1 kg 139 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 1.6% lower
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50.7 cm 20 inches 1.6% higher
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Waist Span
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30.1 cm 12 inches 3.1% higher
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29.2 cm 11 inches 3% lower
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Fat Mass
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9.6 kg 21 lbs 2.7 kg 6 lbs heavier |
6.9 kg 15 lbs 2.7 kg 6 lbs lighter |
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Age
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18
4y younger
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22
4y older
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