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Week 12
By Fmeson, ID: 6rdh82n5
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:15.7%
BMI:24
Muscle Index:5
Sexy Index:6.8
Body Type:
Tall
Healthy
Parsnip
VS.
Week 12
By Fmeson, ID: 98dj0680
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:14.7%
BMI:24
Muscle Index:5.4
Sexy Index:7.3
Body Type:
Tall
Fit
Viking
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Week 12 Picture 1
Week 12 Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
84 kg
185 lbs
84 kg
185 lbs
Body Fat %
15.7%
Healthy
6.8%  higher
14.7%
Fit
6.4%  lower
Muscle Index
5
Swole-ish
7.4%  less swole
5.4
Swole-ish
8%  swoler
Sexy Index
6.8
6.8%   less sexy
7.3
Sexy
7.4% sexier
BMI
24
Average
24
Average
Daily Calorie Needs  (?)
2677 kcal
High
2.9%  higher
2602 kcal
High
2.8%  lower
Shoulders-to-Waist Width Ratio
1.58
High
4.8%  lower
1.66
Very High
5.1%  higher
FFMI (?)
20.2
Average
1.5%  lower
20.5
Average
1.5%  higher
Lean Mass
70.8 kg
156 lbs
0.9 kg
2 lbs
lighter
71.7 kg
158 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
53.4 cm
21 inches
4.1%  higher
51.3 cm
20 inches
3.9%  lower
Waist Span
33.8 cm
13 inches
9.4%  higher
30.9 cm
12 inches
8.6%  lower
Fat Mass
13.2 kg
29 lbs
0.9 kg
2 lbs
heavier
12.3 kg
27 lbs
0.9 kg
2 lbs
lighter
Age
25
25

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