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Week 12
By Fmeson, ID: 6rdh82n5
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:15.7%
BMI:24
Muscle Index:5
Sexy Index:6.8
Body Type:
Tall
Healthy
Parsnip
VS.
Week 7
By Fmeson, ID: i3wk1736
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:15.6%
BMI:23.5
Muscle Index:4.7
Sexy Index:6.6
Body Type:
Tall
Healthy
Parsnip
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↓↓   Stats Breakdown   ↓↓
Week 12 Picture 1
Week 7 Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
84 kg
185 lbs
2 kg
4 lbs
heavier
82 kg
181 lbs
2 kg
4 lbs
lighter
Body Fat %
15.7%
Healthy
0.6%  higher
15.6%
Healthy
0.6%  lower
Muscle Index
5
Swole-ish
6.4%  swoler
4.7
6%  less swole
Sexy Index
6.8
3% sexier
6.6
2.9%   less sexy
BMI
24
Average
2.4%  higher
23.5
Average
2.4%  lower
Daily Calorie Needs  (?)
2677 kcal
High
6.2%  higher
2521 kcal
High
5.8%  lower
Shoulders-to-Waist Width Ratio
1.58
High
6%  lower
1.68
Very High
6.3%  higher
FFMI (?)
20.2
Average
2%  higher
19.8
Average
2%  lower
Lean Mass
70.8 kg
156 lbs
1.6 kg
4 lbs
heavier
69.2 kg
153 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
53.4 cm
21 inches
4.1%  higher
51.3 cm
20 inches
3.9%  lower
Waist Span
33.8 cm
13 inches
10.8%  higher
30.5 cm
12 inches
9.8%  lower
Fat Mass
13.2 kg
29 lbs
0.4 kg
1 lbs
heavier
12.8 kg
28 lbs
0.4 kg
1 lbs
lighter
Age
25
25

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