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Week 12
By Fmeson, ID: 6rdh82n5
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:15.7%
BMI:24
Muscle Index:5
Sexy Index:6.8
Body Type:
Tall
Healthy
Parsnip
VS.
Week 12 second one
By Fmeson, ID: jekaxr9y
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:16.8%
BMI:24
Muscle Index:4.4
Sexy Index:4.4
Body Type:
Tall
Healthy
Parsnip
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Week 12 Picture 1
Week 12 second one Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
84 kg
185 lbs
84 kg
185 lbs
Body Fat %
15.7%
Healthy
6.5%  lower
16.8%
Healthy
7%  higher
Muscle Index
5
Swole-ish
13.6%  swoler
4.4
12%  less swole
Sexy Index
6.8
54.5% sexier
4.4
35.3%   less sexy
BMI
24
Average
24
Average
Daily Calorie Needs  (?)
2677 kcal
High
5.2%  higher
2544 kcal
High
5%  lower
Shoulders-to-Waist Width Ratio
1.58
High
3.3%  higher
1.53
Average
3.2%  lower
FFMI (?)
20.2
Average
1%  higher
20
Average
1%  lower
Lean Mass
70.8 kg
156 lbs
0.9 kg
2 lbs
heavier
69.9 kg
154 lbs
0.9 kg
2 lbs
lighter
Shoulders Span
53.4 cm
21 inches
10.6%  higher
48.3 cm
19 inches
9.6%  lower
Waist Span
33.8 cm
13 inches
7%  higher
31.6 cm
12 inches
6.5%  lower
Fat Mass
13.2 kg
29 lbs
0.9 kg
2 lbs
lighter
14.1 kg
31 lbs
0.9 kg
2 lbs
heavier
Age
25
25

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