Week 12
By Fmeson, ID: 6rdh82n5 |
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Leo Begin
By Leotonoli, ID: td80zbka |
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Height
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187 cm 6'2" 3 cm 1 inches taller |
184 cm 6'0" 3 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 2 kg 4 lbs heavier |
82 kg 181 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.7% Healthy 0.6% higher
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15.6% Healthy 0.6% lower
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Muscle Index
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5 Swole-ish 3.8% less swole
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5.2 Swole-ish 4% swoler
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Sexy Index
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6.8 7.9% sexier
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6.3 7.4% less sexy
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BMI
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24 Average 0.8% lower
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24.2 Average 0.8% higher
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Daily Calorie Needs (?)
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2677 kcal High 6.2% higher
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2521 kcal High 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.7% lower
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1.64 Very High 3.8% higher
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FFMI (?)
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20.2 Average 1% lower
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20.4 Average 1% higher
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Lean Mass
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70.8 kg 156 lbs 1.6 kg 4 lbs heavier |
69.2 kg 153 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 3.1% lower
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55.1 cm 22 inches 3.2% higher
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Waist Span
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33.8 cm 13 inches 0.9% higher
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33.5 cm 13 inches 0.9% lower
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Fat Mass
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13.2 kg 29 lbs 0.4 kg 1 lbs heavier |
12.8 kg 28 lbs 0.4 kg 1 lbs lighter |
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Age
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25
4y older
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21
4y younger
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