15/01/20
By Flip, ID: 6rod2q7k |
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Week 16
By BF_Estimate, ID: bp2rd8w5 |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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88 kg 194 lbs 7 kg 15 lbs heavier |
81 kg 179 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14% Fit 12% higher
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12.5% Fit 10.7% lower
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Muscle Index
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6.7 Swole-ish 3.1% swoler
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6.5 Swole-ish 3% less swole
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Sexy Index
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7.9 Sexy 2.2% less sexy
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8.08 Sexy 2.3% sexier
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BMI
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25.7 High 6.3% higher
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24.2 Average 5.9% lower
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Daily Calorie Needs (?)
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2735 kcal High 6.2% higher
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2576 kcal High 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 4.5% lower
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1.55 Average 4.7% higher
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FFMI (?)
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22.1 High 4.2% higher
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21.2 Above Average 4.1% lower
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Lean Mass
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75.7 kg 167 lbs 4.8 kg 11 lbs heavier |
70.9 kg 156 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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55 cm 22 inches 1.1% higher
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54.4 cm 21 inches 1.1% lower
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Waist Span
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37.1 cm 15 inches 5.7% higher
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35.1 cm 14 inches 5.4% lower
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Fat Mass
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12.3 kg 27 lbs 2.2 kg 5 lbs heavier |
10.1 kg 22 lbs 2.2 kg 5 lbs lighter |
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Age
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24
5y younger
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29
5y older
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