15/01/20
By Flip, ID: 6rod2q7k |
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Week 4
By BF_Estimate, ID: g643q43i |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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88 kg 194 lbs 2 kg 4 lbs heavier |
86 kg 190 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14% Fit 10.3% lower
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15.6% Healthy 11.4% higher
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Muscle Index
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6.7 Swole-ish 11.7% swoler
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6 Swole-ish 10.4% less swole
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Sexy Index
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7.9 Sexy 12.9% sexier
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7 Sexy 11.4% less sexy
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BMI
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25.7 High 0.1% higher
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25.7 High 0.1% lower
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Daily Calorie Needs (?)
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2735 kcal High 3.9% higher
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2633 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average |
1.48 Average |
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FFMI (?)
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22.1 High 1.8% higher
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21.7 Above Average 1.8% lower
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Lean Mass
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75.7 kg 167 lbs 3.1 kg 7 lbs heavier |
72.6 kg 160 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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55 cm 22 inches 0.2% higher
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54.9 cm 22 inches 0.2% lower
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Waist Span
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37.1 cm 15 inches |
37.1 cm 15 inches |
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Fat Mass
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12.3 kg 27 lbs 1.1 kg 2 lbs lighter |
13.4 kg 30 lbs 1.1 kg 2 lbs heavier |
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Age
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24
5y younger
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29
5y older
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