bulk tres
By Kai, ID: 6rqg986j |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.5% Fit 12.9% lower
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15.5% Healthy 14.8% higher
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Muscle Index
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5.7 Swole-ish 21.3% swoler
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4.7 17.5% less swole
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Sexy Index
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8.4 Sexy 27.3% sexier
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6.6 21.4% less sexy
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BMI
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23.6 Average 1.9% higher
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23.2 Average 1.9% lower
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Daily Calorie Needs (?)
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2492 kcal High 7% higher
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2329 kcal High 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.1% higher
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1.57 Average 4.8% lower
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FFMI (?)
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20.4 Average 4.1% higher
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19.6 Average 3.9% lower
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Lean Mass
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68.3 kg 151 lbs 4.9 kg 11 lbs heavier |
63.4 kg 140 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 4.3% higher
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53 cm 21 inches 4.2% lower
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Waist Span
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33.4 cm 13 inches 1.2% lower
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33.8 cm 13 inches 1.2% higher
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Fat Mass
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10.7 kg 24 lbs 0.9 kg 2 lbs lighter |
11.6 kg 26 lbs 0.9 kg 2 lbs heavier |
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Age
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20 | 20 |