bulk tres
By Kai, ID: 6rqg986j |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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79 kg 174 lbs |
79 kg 174 lbs |
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Body Fat %
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13.5% Fit 10% lower
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15% Healthy 11.1% higher
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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8.4 Sexy 23.5% sexier
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7.2 Sexy 19% less sexy
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BMI
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23.6 Average |
23.6 Average |
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Daily Calorie Needs (?)
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2492 kcal High 1.6% higher
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2453 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.4% higher
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1.58 High 4.2% lower
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FFMI (?)
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20.4 Average 1.5% higher
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20.1 Average 1.5% lower
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Lean Mass
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68.3 kg 151 lbs 1.1 kg 2 lbs heavier |
67.2 kg 148 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 4.5% higher
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52.9 cm 21 inches 4.3% lower
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Waist Span
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33.4 cm 13 inches 0.3% lower
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33.5 cm 13 inches 0.3% higher
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Fat Mass
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10.7 kg 24 lbs 1.2 kg 3 lbs lighter |
11.9 kg 26 lbs 1.2 kg 3 lbs heavier |
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Age
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20
10y older
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10
10y younger
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