bulk tres
By Kai, ID: 6rqg986j |
|||||||||||||||||||||||||||
|
Feb 16
By laga18, ID: mb59d56i |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
||||||||||
Weight
|
79 kg 174 lbs |
79 kg 174 lbs |
||||||||||
Body Fat %
|
13.5% Fit 15.1% lower
|
15.9% Healthy 17.8% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 32.6% swoler
|
4.3 24.6% less swole
|
||||||||||
Sexy Index
|
8.4 Sexy 29.2% sexier
|
6.5 22.6% less sexy
|
||||||||||
BMI
|
23.6 Average 3.3% higher
|
22.8 Average 3.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2492 kcal High 2.6% higher
|
2430 kcal High 2.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 4.4% higher
|
1.58 High 4.2% lower
|
||||||||||
FFMI (?)
|
20.4 Average 6.3% higher
|
19.2 Average 5.9% lower
|
||||||||||
Lean Mass
|
68.3 kg 151 lbs 1.9 kg 4 lbs heavier |
66.4 kg 146 lbs 1.9 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
55.3 cm 22 inches 4.1% higher
|
53.1 cm 21 inches 4% lower
|
||||||||||
Waist Span
|
33.4 cm 13 inches 0.3% lower
|
33.5 cm 13 inches 0.3% higher
|
||||||||||
Fat Mass
|
10.7 kg 24 lbs 1.9 kg 4 lbs lighter |
12.6 kg 28 lbs 1.9 kg 4 lbs heavier |
||||||||||
Age
|
20
1y older
|
19
1y younger
|