Gennaio
By Lorenzo, ID: 6rt7q7at |
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Height
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182 cm 5'12" 7 cm 3 inches taller |
175 cm 5'9" 7 cm 3 inches shorter |
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Weight
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80 kg 176 lbs 9 kg 20 lbs heavier |
71 kg 157 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.2% Healthy 4.4% lower
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15.9% Healthy 4.6% higher
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Muscle Index
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5.4 Swole-ish 14.9% swoler
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4.7 13% less swole
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Sexy Index
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6.262 7.9% less sexy
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6.8 8.6% sexier
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BMI
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24.2 Average 4.2% higher
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23.2 Average 4% lower
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Daily Calorie Needs (?)
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2476 kcal High 12.1% higher
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2208 kcal Average 10.8% lower
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 14% lower
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1.50 Average 16.3% higher
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FFMI (?)
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20.5 Average 5.1% higher
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19.5 Average 4.9% lower
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Lean Mass
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67.8 kg 149 lbs 8.1 kg 18 lbs heavier |
59.7 kg 132 lbs 8.1 kg 18 lbs lighter |
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Shoulders Span
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43.4 cm 17 inches 7.9% lower
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47.1 cm 19 inches 8.5% higher
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Waist Span
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33.7 cm 13 inches 7.7% higher
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31.3 cm 12 inches 7.1% lower
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Fat Mass
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12.2 kg 27 lbs 0.9 kg 2 lbs heavier |
11.3 kg 25 lbs 0.9 kg 2 lbs lighter |
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Age
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24
12y younger
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36
12y older
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