Gennaio
By Lorenzo, ID: 6rt7q7at |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 9 kg 20 lbs heavier |
71 kg 157 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.2% Healthy 9.5% lower
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16.8% Healthy 10.5% higher
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Muscle Index
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5.4 Swole-ish 45.9% swoler
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3.7 31.5% less swole
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Sexy Index
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6.262 13.9% sexier
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5.5 12.2% less sexy
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BMI
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24.2 Average 7.8% higher
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22.4 Average 7.2% lower
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Daily Calorie Needs (?)
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2476 kcal High 13.3% higher
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2186 kcal Average 11.7% lower
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 12.8% lower
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1.48 Average 14.7% higher
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FFMI (?)
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20.5 Average 10.2% higher
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18.6 Average 9.3% lower
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Lean Mass
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67.8 kg 149 lbs 8.7 kg 19 lbs heavier |
59.1 kg 130 lbs 8.7 kg 19 lbs lighter |
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Shoulders Span
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43.4 cm 17 inches 9% lower
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47.7 cm 19 inches 9.9% higher
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Waist Span
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33.7 cm 13 inches 4.7% higher
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32.2 cm 13 inches 4.5% lower
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Fat Mass
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12.2 kg 27 lbs 0.3 kg 1 lbs heavier |
11.9 kg 26 lbs 0.3 kg 1 lbs lighter |
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Age
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24
6y older
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18
6y younger
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