PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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covid_cut
By cosmoto, ID: 6s0gocx7 |
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Height
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175 cm 5'9" 4 cm 2 inches taller |
171 cm 5'7" 4 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 7 kg 15 lbs heavier |
69 kg 152 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.4% Healthy 2.7% higher
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15% Healthy 2.6% lower
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Muscle Index
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5.8 Swole-ish 9.4% swoler
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5.3 Swole-ish 8.6% less swole
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Sexy Index
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5.8 11.1% sexier
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5.4 10% less sexy
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BMI
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24.8 Average 5.2% higher
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23.6 Average 4.9% lower
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Daily Calorie Needs (?)
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2359 kcal High 8.6% higher
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2172 kcal Average 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 2.7% higher
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1.47 Average 2.6% lower
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FFMI (?)
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21 Above Average 4.5% higher
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20.1 Average 4.3% lower
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Lean Mass
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64.3 kg 142 lbs 5.6 kg 12 lbs heavier |
58.7 kg 129 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 5% lower
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48.3 cm 19 inches 5.2% higher
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Waist Span
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30.4 cm 12 inches 7.6% lower
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32.9 cm 13 inches 8.2% higher
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Fat Mass
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11.7 kg 26 lbs 1.3 kg 3 lbs heavier |
10.4 kg 23 lbs 1.3 kg 3 lbs lighter |
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Age
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33
4y older
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29
4y younger
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